Eat Well, Drink Well, Be Well
Perfect Parisian lunch! When my husband and I travelled to France last month we were captivated by Paris. Having lived in New York City for a brief period we love the vibe of a happening city. As our feet hit the pavement of the left Read More
This summer salad features ripe nectarines, my new favorite fruit and avocados my all time favorite salad ingredient! It is healthy and delish. Use as a side salad with fish or add shrimp as a protein for a nice entrée salad. The dressing for this Read More
We used to live in Texas and I have never eaten better southwestern food. I developed this recipe from the famous Reata Restaurant in Fort Worth. They use chicken and some other spices that I cannot tolerate or aren’t accessible in the east. If you’re Read More
I could eat this salad everyday in the summer! The beautifully sweet melon and bitter greens make the perfect combination. Add the blue cheese and it’s over the top. I grew up summering at Atlantic Beach NC and the watermelons grown close to Bogue sound Read More
The perfect summer pasta dish! Great layers of flavor that are highlighted by the lemon to make is light enough for a hot weather dinner. Pair with a crisp Pinot Grigio and simple green salad with quick vinaigrette.
When the great sweet corn comes to the farmer’s market we get really excited and fire up the grill. This is a simple and delicious way to cook corn. The jalapeno gives it just the right amount of spice and the grill caramelizes to make Read More
When life give you hot weather, use lemons to keep hydrated. As a hot yoga instructor, I have dealt with dehydration many times. I have had clients tell me that no matter how much water they drink when it is hot, plus hot yoga, they Read More
Caprese salad is a favorite but this one has a twist. My veggie monger, Ronnie, at the local farmer’s market has the sweetest, most tender cherry tomatoes. I love this salad for it’s freshness and simplicity! Even if you can’t get farm fresh tomatoes, the Read More
Nothing says southern summer like homemade pimento cheese! It’s the beginning of the season of mayonnaise with all the delicious cold salads you make, including this summer staple. I can’t wait for that first bite of a pimento cheese sandwich at a beach picnic. You Read More
Nothing says summer like the smell of a grill! These veggies combined with homemade teriyaki sauce https://theindulgentyogi.com/great-homemade-teriyaki-sauce/ is a good way to entice even a vegetarian to an outdoor kitchen. Serve over couscous or quinoa and it’s the perfect dish for your vegetarian guests. Pairs Read More